Facing a lot of challenges with your partner? Couples therapy can help improve your partnership.
Relationships are complex. There are many layers to what makes a relationship successful, like communication, trust and respect. If you’re struggling with your relationship, take comfort in knowing that every relationship will go through its ups and downs. Perhaps you are having trouble effectively communicating with your partner. Or you might be having the same unresolved argument over and over again. Conflict occurs in every relationship, but there are healthy ways to move through it together.
Aside from the dynamic of a relationship itself, there are other factors that you and your partner may need to work through together. When one or both partners experiences grief and loss, addiction or trauma, it can be difficult to work through those issues individually. As a team, you and your partner can process and go through the healing process of tough past experiences.
At Eugene Therapy, our therapists are here to help you better understand your partner. They can help identify patterns in your relationship. By doing so, they will help you find effective ways to communicate and resolve conflicts. Ultimately, our therapists will help you understand your dynamic better and cultivate a positive, lasting relationship.
If you would like to speak with a therapist who specializes in couples therapy in Eugene, please request an appointment.