Each year, an estimated 17 million adults suffer from depression. Depression is a serious mental health condition that involves prolonged feelings of sadness or hopelessness, and a loss of interest in things we once enjoyed.… Continue reading

This year has no doubt been difficult for many people. In a recent study done by the CDC, 40% of respondents reported at least one adverse mental or behavioral health condition. Around 30% of people… Continue reading

It’s not easy knowing when someone close to you is struggling. You probably want to be as supportive as you can for your friends and family members. However, sometimes it can be hard to know… Continue reading