Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
Request an appointment. We’d be happy to help.
We make it easy to take the first step into counseling
Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.
During this time of COVID-19, we can work with you easily via video telehealth, for online counseling services.
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental Wellness Tips
Our blog and social media are here to provide you with helpful information.
We post regularly about mental wellness, developing coping skills, understanding how counseling and therapy work, and more.
7 Tips for a Happier Relationship
1. Focus on the Good in Your Partner This does not mean that you should turn a blind eye, and ignore everything your partner does that bothers you. On the contrary, you should always be taking… Continue reading
Eugene Therapy Wishes You A Very Happy Thanksgiving
We have all experienced a lot of changes in the past few years. Despite these changes, there are still ways to enjoy life and make time for what is most significant to you. That’s why… Continue reading
6 Tips for Improving Your Communication
1. Give active listening – being present and tuning in to your partner’s feelings Active listening is a powerful technique that promotes empathy and understanding. The listener’s goal is to listen attentively to what the speaker… Continue reading
More About Eugene Therapy
Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community.
Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.