Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
Request an appointment. We’d be happy to help.
We make it easy to take the first step into counseling
Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.
During this time of COVID-19, we can work with you easily via video telehealth, for online counseling services.
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental Wellness Tips
Our blog and social media are here to provide you with helpful information.
We post regularly about mental wellness, developing coping skills, understanding how counseling and therapy work, and more.
5 Tips to Make Your Goals Stick
You have reflected and thought through the goals you want to set for this year. Now how do you make sure you can actually implement them? Here’s 5 tips that will help make your goals… Continue reading
3 Ways to Keep Your Kids Excited About School
Throughout our lives, many things shape us into the people we become as adults. And whether it is homeschool or traditional school, education is one of the most important aspects of a child’s life. However,… Continue reading
7 Tips For Spending The Holidays Alone
It’s that time of the year again. Christmas is just around the corner and you may find yourself alone. You know that you should be happy but it just feels like a chore. We all have… Continue reading
More About Eugene Therapy
Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community.
Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.