Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
Request an appointment. We’d be happy to help.
We make it easy to take the first step into counseling
Simply fill out our secure appointment request form, and we’ll match you with a therapist well qualified to meet your needs.
During this time of COVID-19, we can work with you easily via video telehealth, for online counseling services.
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental Wellness Tips
Our blog and social media are here to provide you with helpful information.
We post regularly about mental wellness, developing coping skills, understanding how counseling and therapy work, and more.
How To Support Someone With PTSD
Overcoming PTSD presents several challenges. It is at times a difficult process for the sufferer and their loved ones to identify a path forward. However, there are many resources and techniques that are worth considering… Continue reading
How to Talk About Difficult Subjects In Your Relationship
In any relationship there are times when you and your partner will need to talk about difficult subjects. The ability to discuss complex and controversial issues is a sign of a healthy relationship, but that… Continue reading
5 Ways Pets Can Help Your Mental Health
Boosting Your Physical Activity One of the biggest benefits of owning a dog is that they get you out of the house and into the fresh air. Research has shown that people who own dogs… Continue reading
More About Eugene Therapy
Since 2010, Eugene Therapy has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in the Eugene, Springfield and surrounding community.
Our combined team at Eugene Therapy has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.