Overcoming PTSD presents several challenges. It is at times a difficult process for the sufferer and their loved ones to identify a path forward. However, there are many resources and techniques that are worth considering… Continue reading

We develop trauma as an emotional response to a negative life-changing event. Trauma can form from occurrences like an accident, death, sexual assault, natural disaster, or any other type of disturbing experience. Before we can… Continue reading

The American Psychological Association defines trauma as an emotional response to a terrible event. People may experience trauma from a single event, like an accident, sexual assault or natural disaster. Or they may experience complex… Continue reading