How to Address Self-Stigma Around Mental Health
What is Self-Stigma? What exactly is self-stigma? The type of stigma that we’re used to hearing about is public stigma, which involves prejudice and discrimination directed at a group from a larger population. But people… Continue reading
5 Misconceptions About Depression
This year has no doubt been difficult for many people. In a recent study done by the CDC, 40% of respondents reported at least one adverse mental or behavioral health condition. Around 30% of people… Continue reading