6 Tips for Improving Your Communication

November 18, 2021

1. Give active listening – being present and tuning in to your partner’s feelings Active listening is a powerful technique that promotes empathy and understanding. The listener’s goal is to listen attentively to what the speaker… Continue reading

5 Signs You Should Start Couples Counseling

March 11, 2021

It’s no secret that ongoing relationship distress can be extremely damaging to each partner’s wellbeing (and the wellbeing of children, if you have them). Relationships that are lacking in trust, communication, affection, and connection can… Continue reading