Grief and Loss
A Guide To Dealing With Grief
When we think about grief, we often associate it with the five stages of grief that are widely known. However, healing is not linear and people experience grief in different waves. Grief is a multilayered… Continue reading
How to Cope With Uncertainty
By Jenny Reesor, CFT Graduate Intern One of very few constants of this year of COVID has been its unpredictability. The odd mix of stagnation and change we have been through would throw anyone for a… Continue reading
Coping with Grief and Loss After a Disaster
Oregon has been going through a major crisis in the past week, with intense wildfires burning throughout the state. These types of disasters are sudden and overwhelming. It’s normal to have strong emotional reactions to… Continue reading