Wondering if therapy is right for you? Seeking help from a mental health professional can sometimes feel like an intimidating process. You’re not alone in feeling this way. However, you might consider starting therapy if… Continue reading

By Michael McColley, CFT Graduate Intern As human beings, we are often propelled to find what feels “best,” “right,” and “healthy” for our lives. While words like these may seem helpful, they can often be… Continue reading