Our beliefs about trauma and PTSD counseling and recovery at Eugene Therapy are closely aligned with those of author and psychotherapist Judith Herman:

The first principle of recovery is the empowerment of the survivor. She must be the author and arbiter of her own recovery. Others may offer advice, support, assistance, affection, and care, but not cure. Many benevolent and well-intentioned attempts to assist the survivor founder because this fundamental principle of empowerment is not observed.

“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interest. In the words of an incest survivor, ‘Good therapists were those who really validated my experience and helped me to control my behavior rather than trying to control me.’

“The alliance of therapy cannot be taken for granted; it must be painstakingly built by the effort of both patient and therapist. Therapy requires a collaborative working relationship in which both partners act on the basis of their implicit confidence in the value and efficacy of persuasion rather than coercion, ideas rather than force, mutuality rather than authoritarian control. These are precisely the beliefs that have been shattered by the traumatic experience.”

Learn more about our work with trauma & PTSD counseling.